How do I get rid of acne? Acne varies per person and can affect pretty much anyone of all ages. There are different types of acne, different types of skin, different treatments you can pursue, and so forth. I have fought acne. I have beaten acne into submission. I am here to help you do the same as it took me years, research, and a lot of trial and error.
Chronic heart burn may be a symptom of another more serious medical condition. For instance, a hiatal hernia pushes up against the stomach, causing the stomach acid to leak up into the esophagus. Anyone experiencing symptoms of heartburn more than once a week should have their symptoms evaluated by a physician. Heartburn may be a result of stress, overeating, drinking too much coffee or eating fried or acidic foods, but if heart burn remedies do not provide relief or if the heartburn is frequent, it could mean something else is going on.
For local treatment, hot fomentation should be applied to open up the pores and squeeze out the waste matter. Then rinse with cold water. Sun and air baths, by exposing the whole body to sun and air, are highly beneficial. Washing the affected area with lemon juice has also proved helpful. Healing packs made of grated cucumbers, oatmeal cooked in milk and cooked, creamed carrots, used externally, have been found effective. A hot Epsom salt bath twice a week will be highly beneficial in all cases of acne. This bath is prepared by adding three lbs. of Epsom salt to 60 litres of water having a temperature of about 100 o F. The patient should remain in the bath from 25 to 35 minutes till he perspires freely. After the bath, the patient should cool off gradually.
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