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The best way I found to jump-start your skin in the right direction, is by doing a weekend fruit and/or vegetable fast. Simply eat as much raw fruit and veggys on Friday, Saturday, and Sunday, and you'll be amazed at the transformation in your skin. Avoid all other food when using this weekend approach... and just drink lemon with water -- no sweetener.
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tags: natural treatment acne, flax oil acne, over the counter acne treatment
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